[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pazity.cz\/proc-nas-prace-na-zahrade-tolik-uklidnuje\/#Article","mainEntityOfPage":"https:\/\/www.pazity.cz\/proc-nas-prace-na-zahrade-tolik-uklidnuje\/","headline":"Pro\u010d n\u00e1s pr\u00e1ce na zahrad\u011b tolik uklid\u0148uje","name":"Pro\u010d n\u00e1s pr\u00e1ce na zahrad\u011b tolik uklid\u0148uje","description":"Kdo m\u00e1 zahradu, v\u00ed, \u017ee je pot\u0159eba se o ni starat. Pro mnoho lid\u00ed to v\u0161ak nen\u00ed ani tak pr\u00e1ce, jako sp\u00ed\u0161e odpo\u010dinek. A to i p\u0159esto, \u017ee se jedn\u00e1 mnohdy o fyzicky n\u00e1ro\u010dn\u00e9 \u010dinnosti, po kter\u00fdch jsme nejen unaveni, ale tak\u00e9 n\u00e1s bol\u00ed z\u00e1da \u010di ruce. \u00a0 Je toti\u017e pravdou, \u017ee ryt\u00ed nebo plet\u00ed,...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.pazity.cz\/proc-nas-prace-na-zahrade-tolik-uklidnuje\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;Pro\u010d n\u00e1s pr\u00e1ce na zahrad\u011b tolik uklid\u0148uje&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2023-11-08","dateModified":"2023-11-08","author":{"@type":"Person","@id":"https:\/\/www.pazity.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.pazity.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pazity.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pazity.cz\/wp-content\/uploads\/zahrada1_5.jpg","url":"https:\/\/www.pazity.cz\/wp-content\/uploads\/zahrada1_5.jpg","height":0,"width":0},"url":"https:\/\/www.pazity.cz\/proc-nas-prace-na-zahrade-tolik-uklidnuje\/","about":["Zahrada a d\u016fm"],"wordCount":428,"articleBody":"Kdo m\u00e1 zahradu, v\u00ed, \u017ee je pot\u0159eba se o ni starat. Pro mnoho lid\u00ed to v\u0161ak nen\u00ed ani tak pr\u00e1ce, jako sp\u00ed\u0161e odpo\u010dinek. A to i p\u0159esto, \u017ee se jedn\u00e1 mnohdy o fyzicky n\u00e1ro\u010dn\u00e9 \u010dinnosti, po kter\u00fdch jsme nejen unaveni, ale tak\u00e9 n\u00e1s bol\u00ed z\u00e1da \u010di ruce.\u00a0Je toti\u017e pravdou, \u017ee ryt\u00ed nebo plet\u00ed, zvl\u00e1\u0161t\u011b u v\u011bt\u0161\u00edch ploch, nen\u00ed zrovna fyzicky jednoduch\u00e1 \u010dinnost. Jist\u011b, je monot\u00f3nn\u00ed, av\u0161ak pr\u00e1v\u011b v\u00a0tom je i ono nebezpe\u010d\u00ed. Pr\u00e1v\u011b st\u00e1l\u00e9 opakov\u00e1n\u00ed jednoho pohybu toti\u017e na\u0161emu t\u011blu \u0161kod\u00ed nejv\u00edce.\u00a0\u00a0Proto bychom se m\u011bli pt\u00e1t, pro\u010d bychom m\u011bli pr\u00e1v\u011b tyto \u010dinnosti za relaxa\u010dn\u00ed a odpo\u010dinkov\u00e9. Nem\u011bli bychom se tomu naopak vyh\u00fdbat, pokud m\u016f\u017eeme? P\u0159esto se najde mnoho t\u011bch, kte\u0159\u00ed pr\u00e1v\u011b pr\u00e1ci na zahrad\u011b maj\u00ed r\u00e1di, a to pr\u00e1v\u011b hned z\u00a0n\u011bkolika d\u016fvod\u016f.\u00a0T\u00edm prvn\u00edm je fakt, \u017ee t\u00edm vlastn\u011b pom\u00e1h\u00e1me nov\u00e9mu \u017eivotu. Vid\u00edme v\u00fdsledky sv\u00e9 pr\u00e1ce a na konci sez\u00f3ny je m\u016f\u017eeme ochutnat. D\u00edky tomu m\u00e1me nav\u00edc i pocit ur\u010dit\u00e9 sob\u011bsta\u010dnosti a nez\u00e1vislosti, co\u017e n\u00e1m rozhodn\u011b tak\u00e9 prosp\u00edv\u00e1. Zde je v\u0161ak jen pot\u0159eba si uv\u011bdomit, \u017ee jde skute\u010dn\u011b pouze o pocit, nebo\u0165 na b\u011b\u017en\u00e9 zahr\u00e1dce dostatek plodin pro cel\u00fd rok zkr\u00e1tka nevyp\u011bstujeme.\u00a0\u00a0Dal\u0161\u00edm faktem je, \u017ee se c\u00edt\u00edme bl\u00ed\u017ee k\u00a0p\u0159\u00edrod\u011b. Pobyt na \u010derstv\u00e9m vzduchu je rozhodn\u011b tak\u00e9 prosp\u011b\u0161n\u00fd, by\u0165 nap\u0159\u00edklad proch\u00e1zka nap\u0159\u00edklad lesem je pro na\u0161e zdrav\u00ed mnohem p\u0159\u00ednosn\u011bj\u0161\u00ed. Av\u0161ak na zahrad\u011b se c\u00edt\u00edme \u201eve sv\u00e9m\u201c a m\u00e1me zde mnohem v\u011bt\u0161\u00ed pocit pohody.\u00a0Zapomenout nesm\u00edme ani na to, \u017ee se \u010dasto jedn\u00e1 o monot\u00f3nn\u00ed pr\u00e1ci, na kterou se nen\u00ed pot\u0159eba nijak zvl\u00e1\u0161\u0165 soust\u0159edit. Tak\u00e9 v\u011bt\u0161inou p\u0159\u00edli\u0161 nez\u00e1le\u017e\u00ed na tom, zda v\u0161e bude skute\u010dn\u011b pe\u010dliv\u011b provedeno. Proto si m\u016f\u017eeme dovolit, aby se na\u0161e my\u0161lenky toulaly, kde je jim libo. To je velmi prosp\u011b\u0161n\u00e9 pro na\u0161e psychick\u00e9 zdrav\u00ed, kter\u00e9 velmi \u010dasto opom\u00edj\u00edme. Je v\u0161ak ot\u00e1zkou, zda bychom mu nemohli prosp\u011bt i bez takov\u00e9to fyzicky nam\u00e1hav\u00e9 \u010dinnosti. Na\u0161e t\u011blo by to jist\u011b ocenilo, by\u0165 i ten pocit fyzick\u00e9 \u00fanavy mnohdy nen\u00ed k\u00a0zahozen\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d n\u00e1s pr\u00e1ce na zahrad\u011b tolik uklid\u0148uje","item":"https:\/\/www.pazity.cz\/proc-nas-prace-na-zahrade-tolik-uklidnuje\/#breadcrumbitem"}]}]