[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pazity.cz\/ctvrta-porucha-prijmu-potravy\/#Article","mainEntityOfPage":"https:\/\/www.pazity.cz\/ctvrta-porucha-prijmu-potravy\/","headline":"\u010ctvrt\u00e1 porucha p\u0159\u00edjmu potravy","name":"\u010ctvrt\u00e1 porucha p\u0159\u00edjmu potravy","description":"Poruchy p\u0159\u00edjmu potravy jsou pom\u011brn\u011b \u010dasto prob\u00edran\u00fdm t\u00e9matem. Pojem bulimie, anorexie anebo z\u00e1chvatov\u00e9 p\u0159ej\u00edd\u00e1n\u00ed tak zn\u00e1 t\u00e9m\u011b\u0159 \u00fapln\u011b ka\u017ed\u00fd, a tak si tak\u00e9 ka\u017ed\u00fd moc dob\u0159e uv\u011bdomuje, jak nebezpe\u010dn\u00e9 tyto nemoci, kter\u00e9 maj\u00ed p\u0159edev\u0161\u00edm psychick\u00fd p\u016fvod, jsou. V posledn\u00edch p\u00e1r letech se ale za\u010d\u00edn\u00e1 mluvit o \u010dtvrt\u00e9 poru\u0161e, kterou je takzvan\u00e1 ortorexie. Zdrav\u00fd \u017eivotn\u00ed styl...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.pazity.cz\/ctvrta-porucha-prijmu-potravy\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;\u010ctvrt\u00e1 porucha p\u0159\u00edjmu potravy&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2020-11-16","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.pazity.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.pazity.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pazity.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pazity.cz\/wp-content\/uploads\/Chl%C3%A9b%20s%20pomaz%C3%A1nkou.jpg","url":"https:\/\/www.pazity.cz\/wp-content\/uploads\/Chl%C3%A9b%20s%20pomaz%C3%A1nkou.jpg","height":0,"width":0},"url":"https:\/\/www.pazity.cz\/ctvrta-porucha-prijmu-potravy\/","about":["N\u00e1kupy"],"wordCount":618,"articleBody":"       Poruchy p\u0159\u00edjmu potravy jsou pom\u011brn\u011b \u010dasto prob\u00edran\u00fdm t\u00e9matem. Pojem bulimie, anorexie anebo z\u00e1chvatov\u00e9 p\u0159ej\u00edd\u00e1n\u00ed tak zn\u00e1 t\u00e9m\u011b\u0159 \u00fapln\u011b ka\u017ed\u00fd, a tak si tak\u00e9 ka\u017ed\u00fd moc dob\u0159e uv\u011bdomuje, jak nebezpe\u010dn\u00e9 tyto nemoci, kter\u00e9 maj\u00ed p\u0159edev\u0161\u00edm psychick\u00fd p\u016fvod, jsou. V posledn\u00edch p\u00e1r letech se ale za\u010d\u00edn\u00e1 mluvit o \u010dtvrt\u00e9 poru\u0161e, kterou je takzvan\u00e1 ortorexie.Zdrav\u00fd \u017eivotn\u00ed styl je jist\u011b velice prosp\u011b\u0161nou z\u00e1le\u017eitost\u00ed a ka\u017ed\u00fd z n\u00e1s by si m\u011bl alespo\u0148 n\u011bjak\u00e9 z\u00e1klady z tohoto sm\u011bru p\u0159en\u00e9st do vlastn\u00edho \u017eivota. Co je ale moc to je p\u0159\u00edli\u0161. Zkr\u00e1tka a jednodu\u0161e nic se nesm\u00ed p\u0159eh\u00e1n\u011bt. A to ani zdrav\u00e9 stravov\u00e1n\u00ed. Pokud se v\u0161e p\u0159ehoupne do extr\u00e9mu, jedn\u00e1 se pr\u00e1v\u011b o ortorexii.I kdy\u017e se o t\u00e9to nemoci moc \u010dasto nemluv\u00ed neznamen\u00e1 to, \u017ee se jedn\u00e1 o \u00faplnou novinku dne\u0161n\u00ed doby. Ortorexie byla zaznamen\u00e1na ji\u017e p\u0159ed \u010dty\u0159iceti lety. Pro\u010d zrovna ale v t\u00e9to dob\u011b? Vysv\u011btlen\u00ed je jednoduch\u00e9. Zrovna v t\u00e9to dob\u011b se toti\u017e za\u010dalo na \u017eensk\u00e9 t\u011blo hled\u011bt z jin\u00e9ho pohledu a kr\u00e1sa \u017eeny za\u010dala b\u00fdt posuzov\u00e1na podle hubenosti jej\u00ed postavy. Rozv\u00edjet se tak za\u010dalo nejen cvi\u010den\u00ed ale tak\u00e9 zdrav\u00e9 stravov\u00e1n\u00ed, kter\u00e9 se v pr\u016fb\u011bhu posledn\u00edch let posunuly je\u0161t\u011b v\u00edce dop\u0159edu a byly vyrobeny dal\u0161\u00ed n\u00e1hra\u017eky nezdrav\u00fdch potravin.Orthorexie je stejn\u011b jako anorexie anebo bulimie hlavn\u011b psychickou poruchou a za\u010d\u00edn\u00e1 velice pozvolna. Typick\u00fdm spou\u0161t\u011b\u010dem m\u016f\u017eou b\u00fdt nap\u0159\u00edklad klasick\u00e9 diety, kdy vy\u0159ad\u00edme ze sv\u00fdch j\u00eddeln\u00ed\u010dk\u016f ur\u010dit\u00e9 potraviny, kter\u00e9 ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f nepat\u0159\u00ed zrovna k t\u011bm nejzdrav\u011bj\u0161\u00edm. Po ur\u010dit\u00e9 dob\u011b tohoto omezen\u00ed za\u010dneme na na\u0161em t\u011ble pozorovat pozitivn\u00ed zm\u011bny, kter\u00e9 se v\u00e1m za\u010dnou velice l\u00edbit a vy za\u010dnete b\u00fdt kone\u010dn\u011b spokojeni se svou postavou. Na mysli v\u00e1m ale najednou vytane my\u0161lenka, \u017ee kdybyste omezili je\u0161t\u011b n\u011bjak\u00e9 dal\u0161\u00ed potraviny a za\u010dali se stravovat je\u0161t\u011b zdrav\u011bji, va\u0161e v\u00fdsledky by byly mnohem lep\u0161\u00ed. V kone\u010dn\u00e9 f\u00e1zi tedy m\u016f\u017eete doj\u00edt a\u017e do toho, \u017ee se z v\u00e1s stane ortorektik. Za\u010dnete si tedy hl\u00eddat ka\u017ed\u00e9 j\u00eddlo, sv\u016fj j\u00eddeln\u00ed\u010dek si budete pl\u00e1novat klidn\u011b i na t\u00fdden dop\u0159edu a bude se skl\u00e1dat pouze ze zdrav\u00fdch potravin, kter\u00e9 mus\u00ed b\u00fdt samoz\u0159ejm\u011b jen v t\u00e9 nejlep\u0161\u00ed kvalit\u011b, nastav\u00edte si sv\u00e1 vlastn\u00ed p\u0159\u00edsn\u00e1 pravidla t\u00fdkaj\u00edc\u00ed se stravy a budete se b\u00e1t poz\u0159\u00edt cokoli, co by nevyhovovalo va\u0161im p\u0159\u00edsn\u00fdm po\u017eadavk\u016fm. Pokud by k n\u011b\u010demu takov\u00e9mu do\u0161lo, dostavily by se okam\u017eit\u00e9 v\u00fd\u010ditky a vy byste museli svou la\u0165ku omezen\u00ed za trest posunou mnohem v\u00fd\u0161. V kone\u010dn\u00e9 f\u00e1zi se tak cel\u00fd v\u00e1\u0161 \u017eivot to\u010d\u00ed jen a jek kolem j\u00eddla.Osoby s touto nemoc\u00ed maj\u00ed ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f velice n\u00edzk\u00fd bmi index Bmikalkulacka, co\u017e sebou samoz\u0159ejm\u011b nese velkou spoustu \u00faskal\u00ed. Nejlep\u0161\u00ed pomoc\u00ed m\u016f\u017ee b\u00fdt promluven\u00ed si s n\u011bk\u00fdm bl\u00edzk\u00fdm, kdo by t\u00e9to osob\u011b uk\u00e1zal, o co v\u0161echno v \u017eivot\u011b p\u0159ich\u00e1z\u00ed a \u017ee nejlep\u0161\u00ed je j\u00edt st\u0159edn\u00ed cestou. V nejhor\u0161\u00edm p\u0159\u00edpad\u011b je nutn\u00e1 l\u00e9\u010dba za pomoc\u00ed terapeut\u016f.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010ctvrt\u00e1 porucha p\u0159\u00edjmu potravy","item":"https:\/\/www.pazity.cz\/ctvrta-porucha-prijmu-potravy\/#breadcrumbitem"}]}]